8 hours Ago By Moreen Liao
How to Locate and Stimulate Yuan Ye Firm Pressure Technique : Press firmly for three to five seconds, relax for three seconds, and repeat for one to three minutes on each side. Circular Massage : Use your index finger or thumb to massage in circles for one to three minutes per side. Herbal Patches : Applying a high-quality herbal patch overnight can provide sustained stimulation and relief while you sleep.
Important Considerations Before Stimulating Yuan Ye If stimulating one side at a time, begin with the left side before moving to the right. Avoid this acupoint if you have injuries in the surrounding area. When using herbal patches, opt for natural formulations, especially if you have sensitive skin.
Acupuncture at Yuan Ye is generally discouraged due to its proximity to the lungs. This article has been medically checked and reviewed by Dr. Shihhsiang Hung.
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