1 week Ago By Moreen Liao
If you’ve spent more than a few hours on your laptop, you are familiar with that uncomfortable feeling in your wrists that no amount of rubbing or shaking seems to alleviate. Our wrists are crucial for many enjoyable activities, from fishing and yoga to gardening and carpentry, making them particularly vulnerable to injury. Whether you’re recovering from an injury or simply looking to strengthen your wrists while enjoying additional holistic benefits, Yang Pool (Yang Chi, TE4) is an acupoint worth exploring.
An Ancient Remedy with Modern ApplicationsYang Chi was first documented in the classic TCM text “Ling Shu (Spiritual Pivot),” an essential part of the “Huangdi Neijing (Yellow Emperor’s Inner Classic),” which provides a theoretical foundation for acupuncture therapy. Over centuries, practitioners have used Yang Chi to address various health concerns as this acupoint is classified as a Yuan-Source acupoint. It means it plays a vital role in regulating the flow of vital energy known as qi in the meridian (energy pathway).
Yang Chi, as its name suggests, regulates the yang energy within the Triple Energizer and the entire body system. ..
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