Where to get cheap, VAT-frozen groceries this weekend in SA

As South African shoppers continue to navigate high grocery prices across the country, the recent VAT freeze offers a welcome bit of relief. For those planning to buy grocery essentials, the pause on the proposed tax hike could make hunting for the best deals a little less stressful on their budgets.Which supermarket has the best prices this weekend?We compared 16 common household grocery items across four major South African supermarkets – Shoprite, Checkers, Pick n Pay and Woolworths – to find out where you can get the best overall savings.

Here’s how the total cost of the basket stacks up this week:Pick n Pay: R849.84Shoprite: R853.84Woolworths: R859.



84Checkers: R892.84Pick n Pay comes out on top as the most affordable option, with a full basket costing R849.84.

Shoprite offers a similar basket for just R4 more. Meanwhile, Woolworths and Checkers are the most expensive options this week.If you’re a SASSA grant recipient, don’t miss the opportunity to make your grant money go further this month by taking advantage of special deals and in-store promotions.

ADD MORE FOR LESS TO YOUR GROCERY BASKETWe compare 16 common household items to establish which supermarket offers the best prices, both on individual items and for the entire basket, this week.NOTE:We do not factor in discounts or card-holder specials in this comparison.When the exact name-brand items are not available, we use the nearest alternative house-brand.

Due to fluctuations in prices both inland and at the coast in South Africa, the prices below are based on those payable in Gauteng.ProductCheckersShopritePick n PayWoolworths500g Fatti’s & Moni’s spaghettiR19.99R19.

99R19.99R22.99400g smooth Black Cat peanut butterR54.

99R54.99R49.99R49.

991kg Jungle OatsR49.99R44.99R34.

99R49.99Joko Strong Quality Teabags 100 packR66.99R59.

99R66.99R57.99Albany Superior Sliced White Bread Loaf 700gR24.

99R19.99R18.99R20.

99Sunfoil Pure Sunflower Seed Oil 2LR89.99R89.99R84.

99R84.99Iwisa Super Maize Meal Bag 2.5kgR44.

99R44.99R41.99R38.

99Selati Pure White Sugar Bag 2.5kgR72.99R72.

99R72.99R64.99Clover Full Cream Fresh Milk 2LR38.

99R21.99R35.99R38.

99Tastic Long Grain Parboiled Rice 2kgR46.99R46.99R52.

99R46.99Snowflake Cake Wheat Flour 2.5kgR42.

99R42.99R41.99R41.

99Dettol Original Bath Soap 175gR18.99R18.99R18.

99R18.99Rama Original 70% Fat Spread 500gR36.99R31.

99R36.99R36.99Nescafe Ricoffy Instant Coffee 750gR164.

99R164.99R164.99R168.

99Coca-Cola Original Less Sugar Bottle 2LR27.99R27.99R26.

99R27.99Twinsaver Luxury Twin Ply Toilet Paper 9 PackR89.99R89.

99R79.99R87.99TOTALR892.

84R853.84R849.84R859.

84*Please note the prices are subject to change and were accurate at the time of publishing.Would you change where you shop if it meant saving some money?Let us know by leaving a comment below, or send a WhatsApp to 060 011 021 1Subscribe to The South African website’s newsletters and follow us on WhatsApp, Facebook, X and Bluesky for the latest news..