says that he's affected daily by “chemical depression”, but that he has no interest in speaking to “fucking doctors” about it. In a new [paywalled] interview with newspaper, 's legendary leader admits “When I first wake up I’m suicidal, actually suicidal”, and that it takes him about 30 minutes to shake off his darkest thoughts, aided by some self-prescribed and commonly available mood enhancers. “I have a couple of cups of tea, two digestive biscuits - apparently equal to 17 sugar lumps - and I feel happy,” he tells journalist Emily Prescott.
“If I start my journals before I have my cup of tea, I’ll paint a very bleak picture of my life. Despite the fact that I have everything that I want and everything that I need..
. And I have had a really extraordinary life.” Townshend goes on to reveal that he had therapy for three years in the 1980s, but ended up sacking his therapist.
“After the third year, I realised that the woman counselling me had only said about three words. I was just listening to myself,” he says of the experience. “So now I just write journals.
Every morning I rebuild myself in a sense with tea and coffee, and a few vitamin pills.” Away from The Who, Townshend recently helped stage a one-off musical performance of , a collaboration with his wife Rachel Fuller based upon Hermann Hesse’s 1922 novel, , at the Theatre Royal Drury Lane in London. Townshend first read in his twenties, during a period when he studied teachings about spiritual journeys.
“The Beatles found Maharishi and we all thought we’d do the same thing,” he says. “I think what actually is so elegant about is that it doesn’t breach, it doesn’t set up. It doesn’t pretend to have an answer.
” The guitarist admits that he's not comfortable with anyone who claims that they have all the answers to mental wellness. “I think because of social media in particular, the way that we carelessly share not only our anxieties but also perhaps our solutions,” he says. “We’re a bit careless about that because what works for me won’t necessarily work for you.
” Townshend recently started that he won't be attempting to persuade Roger Daltrey back into the studio to record another Who record. "I’m not gonna try to bully Roger to do anything," he said. Sign up below to get the latest from Classic Rock, plus exclusive special offers, direct to your inbox! "I played him the song first, and Johnny just looked at me like I was insane.
" How Rick Rubin convinced Johnny Cash to record his iconic cover of Nine Inch Nails' Hurt, and why Trent Reznor originally considered Cash's interpretation 'invasive" Steven Wilson adds fourth London Palladium show on May 20 Spiritbox announce long-awaited new album Tsunami Sea, share the ethereal new single Perfect Soul A music writer since 1993, formerly Editor of Kerrang! and Planet Rock magazine (RIP), Paul Brannigan is a Contributing Editor to Louder. Having previously written books on Lemmy, Dave Grohl (the Sunday Times best-seller and Metallica ( , co-authored with Ian Winwood), his Eddie Van Halen biography ( in the UK, in the US) emerged in 2021. He has written for Rolling Stone, Mojo and Q, hung out with Fugazi at Dischord House, flown on Ozzy Osbourne's private jet, played Angus Young's Gibson SG, and interviewed everyone from Aerosmith and Beastie Boys to Young Gods and ZZ Top.
Born in the North of Ireland, Brannigan lives in North London and supports The Arsenal..
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“When I first wake up I’m suicidal, actually suicidal.” The Who's Pete Townshend opens up about how he deals with his “chemical depression”, but admits “what works for me won’t necessarily work for you”
The Who legend Pete Townshend reveals why he ditched his therapist and how he self-medicates to combat depression