What Makes Grapeseed Oil A Must-Have Pantry Item

While olive oil is easy to find and generally affordable, it isn't always the best pick. Sure, it's perfect for drizzling on your pizza or even , but when it comes to the most versatile pantry pick, there's a better way to go. That better way? Grapeseed oil.

Sure, many vegetable oils like canola oil, corn oil, and sunflower oil can be . But where it truly shines is in its ability to withstand high-heat applications like searing and sautéing, thanks to its . Grapeseed oil has a smoking point of around 420 degrees Fahrenheit, one of the highest among common cooking oils.



Grapeseed oil is made from grape seeds, a byproduct of wine-making, and it's produced in factories where the seeds are crushed and solvents are used to extract oil out of them. This is similar to the production process of other vegetable oils, such as soybean. When certain varieties of grapes are pressed, the extracted liquid doesn't actually taste like grapes — in fact, grapeseed oil has a neutral taste.

It's primarily sourced from France, Italy, and Switzerland; but some U.S. brands source domestic grapes.

Grapeseed oil has many advantages Grapeseed oil is relatively affordable, a typical bottle runs just under $10. Its neutral flavor also makes it a pantry standout. Not only can grapeseed oil be used in high-heat applications, but it can also be used to make everything from salad dressings and salsas to baked goods like cakes.

In an interview with , the founder of Milk Bar and award-winning pastry chef Christina Tosi stated that it's her oil of choice for cakes due to its flavorless and colorless quality — plus, it was the biggest jug that her distributor carried! The best part? Grapeseed oil is high in vitamin E, which has antioxidant effects that can benefit the nervous system. It also contains Omega-6 fatty acids and polyunsaturated fatty acids, both of which provide protection against heart disease. Next time you're looking for an oil that can do it all, be sure to have a bottle at the ready in your home pantry.

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