Weight Loss: Why is Your Metabolism Slowing Down Day by Day?

Poor weight loss process can be due to various reasons and one such can be slow ,metabolic rate. Read on to understand what daily habits may cause your metabolism to slow down. Published: September 9, 2024 9:12 AM IST By Edited by Metabolism is one bodily process that is essential to convert the food into energy.

This further affects the weight loss regime as well. Everyday lifestyle can be a major reason that affects the metabolic rate slowing down weight loss. Sometimes we do make mistakes and don’t even realise how it may affect our body.



5 Reasons Why Your Metabolism is Getting Slow Being mindful of these habits is essential for maintaining a healthy metabolism. By making changes such as eating regularly, getting enough sleep, staying active, managing stress, staying hydrated, and increasing protein intake, you can support your metabolic health and enhance your overall well-being. For breaking news and live news updates, like us on or follow us on and .

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