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Bigg boss fame Shilpa Shirodkar lost 13 kilos with diet and discipline, read inside. Published: March 9, 2025 4:58 PM IST By Shilpa Shirodkar, a household name in Indian entertainment, recently left her fans amazed with an incredible physical transformation. The actress, who had last appeared on Bigg Boss 18, has managed to lose 13 kgs after the show, and her weight loss has raised eyebrows.
In the past few years, Shilpa had been open about her weight struggles, and the recent transformation is not only physical but also an example of her strength and grit. Stepping on to social media, Shilpa posted a before-and-after photo, beaming with pride at her new self. She called Bigg Boss an experience of development, learning, and change.
The reality series, famous for its stressful setting and regulated portion of food, was responsible for much of her weight loss at the beginning. But it was her post-show dedication and perseverance that assisted her in losing a total of 13 kgs. During an interview, she shared that she lost 11 kgs when she was within the Bigg Boss house and gained 2 kgs after the show.
Interestingly enough, Shilpa attributed her motivation on this journey to her Bigg Boss 18 fellow contestant, Avinash Mishra. She remembered how their experience on the show, when food was scarce, made her learn the value of discipline and mindful eating. “We all got very little food when Avinash was in jail, and all of us lost weight.
I think that was the beginning point for me,” she explained. This lesson taught her to practice improved eating habits, which she carried on after the show. Though Shilpa’s weight reduction has been widely appreciated, the same reminded her of the past when she lost a big chance because of her weight.
She said that she was once approached for the legendary song Chaiyya Chaiyya with Shah Rukh Khan but was not able to be a part of it as she did not manage to shed the desired weight within 15 days. Nonetheless, Shilpa does not regret anything, accepting that these things happen in the industry. Her family has been very supportive of her transformation, with her sister Namrata Shirodkar being the most surprised with her change.
When the two sisters met after a few months of gap since Bigg Boss, Namrata was surprised and said to her, “Oh god, you have really lost weight!” Shilpa shared how proud her family is of her, particularly because she underwent this transformation in a healthy and sustainable way without sacrificing her well-being. Shilpa’s tale is a strong reminder that weight loss is not merely a matter of looks but also of health, confidence, and love for oneself. Her transformation has inspired many, and with determination, discipline, and a positive attitude, reaching fitness goals is achievable at any age in life.
As she continues to celebrate this healthier new self of hers, her tale serves as an inspiration to anyone willing to start their own self-improvement journey. For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .
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