Want to live an extra 5 to 10 years? Adopt this habit, study suggests

(CNN) — In a busy world, the task of getting more movement into your daily life can often get put on the back burner. But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your life by at least five years, according to a new study published Thursday in the British Journal of Sports Medicine. Javascript is required for you to be able to read premium content.

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