Vegan French Lentil and Kale Stew

Tangy balsamic vinegar and thick coconut cream add a complexity of flavors and textures to this weeknight appropriate meal.

featured-image

This nourishing, herbaceous stew from the Healthy French Wife blogger Claire Power is an essential eat on a chilly day. Top with some shredded vegan parmesan or add vegan meatballs for an extra hearty dose of flavor. What you need: 1 tablespoon olive oil 1 teaspoon dried Italian herbs 3 cloves garlic, minced 1 brown onion, diced 3 carrots, diced 2 cups dried French lentils , rinsed 4 cups vegetable broth 1 cup water, divided 1 can diced tomatoes 2 teaspoons balsamic vinegar 2 cups shredded kale 1⁄2 teaspoon salt 1⁄4 teaspoon black pepper 1⁄2 cup coconut cream , for garnish What you do: In a large saucepan over medium heat, warm oil.

Add herbs, garlic, and onion and cook until translucent. Add carrot and cook 3 minutes. Add lentils, broth, and 1⁄2 cup of water.



Bring to a boil then reduce heat to low, cover, and cook for 30 to 45 minutes until lentils and carrots are cooked. Add diced tomatoes, balsamic vinegar, kale, salt, and pepper and cook 5 minutes. Divide into four serving bowls, top with a dollop of coconut cream, and serve.

DON'T MISS OUT : Get breaking news, recipes, and our weekly vegan deal by signing up for our FREE VegNewsletter Easy Vegan Lentil Bolognese Spaghetti Squash Boats Vegan Warm Lentil, Sweet Potato, and Arugula Salad Vegan Red Lentil Marinara Spaghetti JUMP TO ...

Latest News | Recipes | Guides | Health | Subscribe Here at VegNews, we live and breathe the plant-based lifestyle, and only recommend products we feel make our lives amazing. Occasionally, articles may include shopping links where we might earn a small commission, but in no way does this effect the editorial integrity of VegNews..