1 week Ago
When you hear the phrase "Mediterranean diet," places like Spain, Italy, and Greece might be top of mind. But did you know that Morocco, Tunisia, Egypt, Lebanon, Turkey, and the greater Levant are also part of this rich culinary tradition? The Mediterranean diet , highly regarded for its health-supportive abilities, is all about filling your plate with colorful produce, whole grains, healthy fats, and lean proteins. In this vibrant recipe roundup, you'll find an array of dishes inspired by the Mediterranean diet, taking roots in diverse regions surrounding the Mediterranean Sea.
From fresh salads and hearty soups to grilled fish and roasted legumes, there’s something for every palate and time of day. This post was curated with recipes from the Tasty library using AI and edited by our staff..
