The Dual Power of Jian Shi: Healing the Heart and Mind With TCM

In traditional Chinese medicine (TCM), the distinction between physical and mental health is not as pronounced as in conventional medical approaches. The same acupoint that alleviates heart discomfort can also help ease emotional turmoil.One such versatile acupoint is Intermediary Messenger (Jian Shi, PC5).

This point is known for its effects on the heart and its ability to promote a sense of peace. It exemplifies TCM’s treatment of the body as an integrated system. Let’s explore why Jian Shi has been used for centuries to address both heartache and heart health.



The Classical Role of Jian Shi in TCMJian Shi was first mentioned in the “Ling Shu,” also known as the “Spiritual Pivot,” a foundational text in acupuncture and Chinese medical theory. This acupoint is particularly significant as a Jing River point. In TCM, Jing River points are areas where the flow of blood and energy becomes more forceful and heavy.

These points are often utilized to treat disorders related to muscles, bones, and joints around the acupoint and expel pathogenic factors like heat or wind...

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