Shilpa Shetty marks World Health Day with inspiring Yoga session, urges fans to prioritize health; watch

On the occasion of World Health Day, actress and wellness advocate Shilpa Shetty took to her Instagram to inspire her followers with a powerful message: health is the greatest wealth. Known for her unwavering commitment to fitness and holistic well-being, the Dhadkan actress marked the day by performing a series of yoga asanas and sharing their benefits with her audience.In a motivational video posted on Monday, Shilpa captioned, “As we celebrate World Health Day, celebrate your health every day, it’s your greatest wealth. #MondayMotivation, #SwasthRahoMastRaho, #FitIndia, and #HappyWorldHealthDay.”She further elaborated on the benefits of each pose: “Dhanurasana (Bow Pose):Strengthens back and core muscles. Increases flexibility in the spine, shoulders, hips, and quadriceps. Improves digestion. Strengthens abdominal organs like the liver, pancreas, and intestines. Setu Bandhasana (Bridge Pose): Strengthens the back, glutes, hamstrings, and core. Stimulates the thyroid gland, enhancing its function. Helps relieve back pain. Chakrasana (Wheel Pose): Strengthens shoulders, arms, back, legs, core, and spine. Boosts blood circulation to the brain, heart, and other vital organs. Enhances mental clarity and cognitive function.” View this post on Instagram A post shared by Shilpa Shetty Kundra (@theshilpashetty)Shilpa’s post served not only as a guide but also as a reminder to embrace mindfulness and physical activity. Her dedication continues to inspire millions to adopt yoga as a way to achieve balance, strength, and overall health.World Health Day, observed on April 7 every year, focuses on raising awareness about global health issues and the importance of well-being. Shilpa Shetty’s contribution through her platform reflects the growing significance of yoga and fitness in promoting a healthier lifestyle.Also Read : Shilpa Shetty and Raveena Tandon share fun banter and pose on Indian Idol set, watch

On the occasion of World Health Day, actress and wellness advocate Shilpa Shetty took to her Instagram to inspire her followers with a powerful message: health is the greatest wealth. Known for her unwavering commitment to fitness and holistic well-being, the Dhadkan actress marked the day by performing a series of yoga asanas and sharing their benefits with her audience. In a motivational video posted on Monday, Shilpa captioned, “As we celebrate World Health Day, celebrate your health every day, it’s your greatest wealth.

#MondayMotivation, #SwasthRahoMastRaho, #FitIndia, and #HappyWorldHealthDay.” She further elaborated on the benefits of each pose: “Dhanurasana (Bow Pose):Strengthens back and core muscles. Increases flexibility in the spine, shoulders, hips, and quadriceps.

Improves digestion. Strengthens abdominal organs like the liver, pancreas, and intestines. Setu Bandhasana (Bridge Pose): Strengthens the back, glutes, hamstrings, and core.

Stimulates the thyroid gland, enhancing its function. Helps relieve back pain. Chakrasana (Wheel Pose): Strengthens shoulders, arms, back, legs, core, and spine.

Boosts blood circulation to the brain, heart, and other vital organs. Enhances mental clarity and cognitive function.” A post shared by Shilpa Shetty Kundra (@theshilpashetty) Shilpa’s post served not only as a guide but also as a reminder to embrace mindfulness and physical activity.

Her dedication continues to inspire millions to adopt yoga as a way to achieve balance, strength, and overall health. World Health Day, observed on April 7 every year, focuses on raising awareness about global health issues and the importance of well-being. Shilpa Shetty’s contribution through her platform reflects the growing significance of yoga and fitness in promoting a healthier lifestyle.

Also Read : Shilpa Shetty and Raveena Tandon share fun banter and pose on Indian Idol set, watch BOLLYWOOD NEWS - LIVE UPDATES Catch us for latest Bollywood News , New Bollywood Movies update, Box office collection , New Movies Release , Bollywood News Hindi , Entertainment News , Bollywood Live News Today & Upcoming Movies 2025 and stay updated with latest hindi movies only on Bollywood Hungama..