Ranvir Singh, 46, admits she has struggled with 'over-eating' for 30 years and relies on food to help 'control' her emotions

Ranvir Singh, 46, admits she has struggled with 'over-eating' for 30 years and relies on food to help 'control' her emotions By Jennifer Ruby For Mailonline Published: 07:58 EDT, 1 July 2024 | Updated: 09:11 EDT, 1 July 2024 e-mail 7 View comments She's one of the most recognisable and outspoken faces on British television, who has been open about her past struggles with her fluctuating weight. And now Ranvir Singh has told how she's spent the last 30 years using food as an emotional crutch and a way to help control how she's feeling. The Good Morning Britain host, 46, said people are made to feel their over-eating is due to not being 'clever enough' or 'less motivated' than others, when it is more closely linked to emotional issues.

She said eating too much is 'deeper' than being 'just about the food' and that she finds it to be the 'most easily available substance to rely on to stop me feeling discomfort.' ITV star Ranvir Singh has told how she's spent the last 30 years using food as an emotional crutch and a way to help control how she's feeling The Good Morning Britain host, 46, said people are made to feel their over-eating is due to not being 'clever enough' or 'less motivated' than others, when it is more closely linked to emotional issues 'I may have fallen into the trap of making it look like all you need is 'more knowledge' and 'more education' to solve an eating habit,' she said of her recent social media posts about nutrition and wellness. 'But that's not complete.