Quit it! From vaping to doomscrolling, 10 bad habits and how to break them

Procrastinating? Online shopping too much? Always cancelling? These top tips from experts will help you change bad behaviour for the better‘Habit is a great deadener,” wrote Samuel Beckett. And he didn’t even have watermelon vapes and doom scrolling to contend with. Most of us have at least a few behaviours we want to change, but how can you break the habits of a lifetime? We asked the experts ... Continue reading...