Whether you’ve just unwrapped a shiny new air fryer for Christmas or you’re watching your kilojoules post-festive season, Slimming Eats Made in the Air Fryer is a handy guide to getting the most out of your appliance. A follow-up to bestselling cookbook Slimming Eats , this companion features 80 new recipes that can all be made in your favourite appliance, and better yet, contain 600 calories or less. Whether you’re new to the world of air frying or you’re already a seasoned pro, you’ll find new ways to use your air fryer, from fragrant curries to fast pastas, crunchy fritters, party foods, sweet treats and more.
Garlic bread sausage rolls with marinara sauce Two crowd-pleasers come together in these garlic bread sausage rolls, packed with Italian herbs and spices and wrapped in flaky pastry, with an optional marinara sauce for dipping. INGREDIENTS Marinara sauce Italian seasoning mix METHOD Makes 6 Tip: It’s important to use Greek yoghurt here, not Greek-style yoghurt – otherwise you won’t get a proper dough. Natural, Greek, coconut, high-protein: The nutritional pros and cons of your favourite yoghurt Fire meatballs with cheese The simple addition of gochujang (Korean chilli paste) to homemade meatballs adds a fun, fiery twist to a weeknight classic.
Sauce METHOD Serves 4 Serving suggestions: Serve with rice and sliced cucumber (the cucumber helps to balance the heat). These are equally delicious without the cheese. Loaded Sriracha fries Siobhan Wightman gives hot chips an upgrade with a spicy paprika seasoning and Sriracha mayo, made with low-fat yoghurt (shh!).
Seasoning Sriracha mayo METHOD Serves 4 Tip: You can increase the Sriracha to your desired taste if you wish to add more heat to the sriracha mayo. This is an edited extract from Slimming Eats Made in the Air Fryer by Siobhan Wightman, photography by Andrew Burton , food styling by Lou Kenney, published by Yellow Kite..
Food
Presenting the low-calorie garlic bread sausage roll you can cook in your air fryer
Keep things light and fuss-free with these air fryer recipes that contain 600 calories or less.