1 week Ago Bridge pose (Setu Bandhasana) Child's pose (Balasana) Supine spinal twist (Supta Matsyendrasana) Legs-up-the-wall pose (Viparita Karani) Corpse Pose (Savasana) Boat Pose (Navasana).
Health
Looking to lose weight? Try these 6 bedtime yoga poses!
These poses, done consistently, can aid in weight loss by reducing stress, improving digestion, and promoting better sleep.
1 week Ago 
