One way I’d describe life is that it comes at you fast. There’s always something new vying for your attention or something changing from how it was before. Clutter accumulates, tasks pile up, and the world keeps humming right along with or without you.
It’s easy to see why so many people are stressed and experience the world as a place of chaos. If you aren’t deeply grounded in what you value and resolutely focused on your goals, you’ll end up tossed around by the waves of those moving around you.My solution to this has not been anger—wishing the world were different—or resignation—hiding behind my favorite comforts and distractions—but rather a life focused on the few things that matter the most to me.
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Health
Live Life Focused on What Matters the Most

Focusing on our greatest values quells the chaos of the world around us.