PHILADELPHIA (WPVI) -- Shoshana shows us an exercise that works your outer glute and obliques at the same time. Lunge bicep curl - Today's Tip Figure 4 - Today's Tip Crossover frontal raise - Today's Tip Plie squat - Today's Tip Shoulder press, triceps extension - Today's Tip Stress management - Today's Tip Shoulder press with core engagement - Today's Tip Spice up your crunch - Today's Tip Pulse lunge - Today's Tip.
Health
Leg lift - Today's Tip
Shoshana shows us an exercise that works your outer glute and obliques at the same time.