1 week Ago By Aditi Saraswat
Learn how to make Lauki Kofta, a nutritious and tasty North Indian dish made with lauki (bottle gourd), besan, and spices. Perfect for vegetarians and health enthusiasts alike! New Delhi: Lauki Kofta, a famous North Indian dish, brings together the goodness of lauki (bottle gourd) and the crunch of besan (gram flour), all enhanced by a blend of flavourful spices. This dish is not just tasty but also packed with nutrients, making it a healthy option for vegetarians and those seeking a nutritious meal.
When you’re tired of the usual lauki ki sabji, this recipe offers a refreshing alternative that will satisfy your taste buds. Perfect for both everyday meals and special occasions, Lauki Kofta is a great way to add more vegetables to your diet. Lauki is rich in vitamins, minerals, and antioxidants, making it an excellent choice for a balanced diet.
Lauki Kofta Recipe Ingridents For Koftas Ingredients For Gravy: Instructions for Cooking Preparing the Koftas: Preparing the Gravy: Health Benefits of Lauki Kofta Lauki (bottle gourd) is not only a versatile vegetable but also a powerhouse of nutrients. Rich in vitamins, minerals, and antioxidants, it helps with hydration, digestion, and weight management. Paired with besan, which adds protein and fibre, this Lauki Kofta recipe is a delicious way to enjoy a healthy meal while treating your taste buds.
Serve this nutritious and flavourful Lauki Kofta hot, garnished with fresh coriander, and indulge in a meal that’s both satisfying and good for you. Click for more latest Food Drink news . Also get top headlines and latest news from India and around the world at News9.
A Sub-Editor at Tv9 Digital. She writes education stories, exclusive articles. She has studied from MakhanLal Chaturavedi University of Journalism and Mass communication, Bhopal.
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