John Wheeler: Winter dry skin is caused by low indoor humidity

FARGO — Every year as the weather turns colder, most of us begin to become annoyed by our dry, cracked and irritated skin. It isn't being out in the cold that dries the skin. However, when it is cold outside, the humidity levels inside our homes become desert dry.

If the dew point of the outside air is around 10 degrees or lower, which is typical in winter, and we heat that air to 70 degrees inside, it becomes bone dry with relative humidity below 10%. A few quick changes to the daily routine can make a difference. Shortening the length of time and decreasing the temperature of your shower will prevent the loss of natural oils from the skin.



Moisturizing often will protect damaged skin and makes it softer and smoother. Using a humidifier inside your home will help maintain the air moisture. And of course, drink plenty of water.

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