Heart attack recovery: Diet to sleep cycle, 5 everyday rituals to adapt for better healing

Heart attack alters one's lifestyle. While everyone copes differently, here are few lifestyle habits to help heal and recover better. Published: September 21, 2024 2:01 PM IST By Recovering from a heart attack is a crucial process that requires commitment to lifestyle changes and healthy habits.

Implementing these changes can significantly improve your heart health, enhance overall well-being, and help prevent future cardiac events. 5 Daily habits to recover from heart attack Recovering from a heart attack is a journey that requires dedication to lifestyle changes. By adopting a heart-healthy diet, staying active, managing stress, quitting smoking, and keeping up with regular medical check-ups, you can significantly improve your heart health and overall quality of life.



Always consult your healthcare provider before making any significant changes to your routine, and take it one step at a time towards a healthier future. For breaking news and live news updates, like us on or follow us on and . Read more on Latest on .

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