Healthy eating: Susan Jane White’s wholly yummy wholefood fudge beats sugar cravings and boosts heart health

You, dear reader, already know that eating rubbish (super-processed foods that are high in sugar, chemicals and cheap disfigured fats) in the long term will result in feeling like rubbish. This is because we rob our body of the nutrition it needs to function optimally. It’s basic algebra, isn’t it?.