Health expert reveals 'amazing' hack that INSTANTLY clears a stuffy nose as hay fever season leaves hundreds suffering from congestion

Hay fever sufferers who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly', says James Moore, a massage therapist from Kentucky.

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Health expert reveals 'amazing' hack that INSTANTLY clears a stuffy nose as hay fever season leaves hundreds suffering from congestion READ MORE: SNEEZING can cause burst lungs, break ribs, cause bowels to burst By Rebecca Whittaker For Mailonline Published: 09:20 EDT, 30 June 2024 | Updated: 09:27 EDT, 30 June 2024 e-mail View comments The season of hay fever, stuffy noses and watery eye has well and truly arrived. With pollen counts expected to remain high this weekend millions of Brits will be battling u npleasant sneezing, nose blowing and bunged up sinuses. But for those who are fed up of constantly reaching for tissues there are a few 'hacks' which could clear your stuffy nose 'instantly'.

Social media user James Moore, a massage therapist from Kentucky, shared his tips on Instagram and TikTok in posts viewed many millions of times. In a video he suggests people suffering with a stuffy nose start by blocking one nostril and putting 'firm pressure' under the cheekbone on the opposite side of the face. He advises people to hold this position for 10 seconds to feel the effects Another method he suggests involves pulling your nose over to one side an then putting pressure under the cheekbone.



Again he says to do this for 10 seconds In a video he suggests people suffering with a stuffy nose start by blocking one nostril and putting 'firm pressure' under the cheekbone on the opposite side of the face. He advises people to hold this position for 10 seconds to feel the effects..