1 week Ago By Moreen Liao
Today is special as we embark on an exciting journey into a new meridian! The Triple Burner, or Triple Energizer (San Jiao), is one of the most enigmatic concepts from the perspective of Western medicine, as it does not correspond to a specific organ. The first acupoint on the Triple Energizer meridian is Guan Chong (TE1), first documented in the “Ling Shu (Spiritual Pivot),” a foundational text in TCM that focuses on acupuncture therapy. It is classified as a jing-well point—a special type of acupoint that serves as the entryway for energy into the Triple Energizer meridian.
Its name, “Guan Chong,” reflects both its location and function: “Guan” often means a gate or passage, while “Chong” implies movement. Modern Research on Acupoints Press firmly for three to five seconds, relax for three seconds, and repeat for one to three minutes on each side. Using the blunt side of a toothpick can help precisely target the point.
Massage in circular motions with your index finger or thumb for one to three minutes per side. Advanced techniques such as acupuncture, bloodletting, or moxibustion, a gentle heat therapy with dried mugwort, should be performed by a trained TCM professional. Words of Caution TCM expert Shihhsiang Hung reviewed this article for accuracy and clarity.
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