Fern Britton wows with body transformation as she takes on new fitness regime

Fern Britton stunned fans with her latest snaps, showing off her impressive body transformation. The TV host, 67, proudly shared a mirror selfie on Instagram, flaunting her toned physique in workout gear following a home exercise session. Beaming with pride, she wore a vibrant pink top paired with black shorts, which highlighted her impressive toned legs.

Her bedroom has been converted into a home gym, complete with barbell weights and hand weights visible in the photo. Fern captioned the post: "REPOWERING after a sloth like winter..



. #TheOlderIGet out in paperback now." Read more: Fern Britton admits she and Phillip Schofield weren't getting on when she left This Morning Read more: Fern Britton gave up smoking for good and got life back on track after embarrassing moment Her followers rushed to compliment her, saying: "Hello Fern, looking amazing.

You're inspiring me, it's taking me a long time but getting there! Have a brilliant day" and: "You look incredible fern! All the hardwork has paid off! Fitness never felt so good! Xxx." This transformation is part of Fern's New Year's resolution to revamp her lifestyle through a revised fitness routine. Fern has candidly opened up about her journey to getting fitter than she's ever been, taking up running, cycling and weightlifting, reports The Mirror .

Eager to stick to her new year's goals, Fern explained: "I've started running again and gone back to couch to 5K. New year, new fitness regime. Later on in the year I'll be walking a small leg of the south west coast parts which will take about a week to do.

"I'll be meeting my friend, who will be doing the whole 360 miles of coast, but I'm in training doing some walks throughout the week and wearing a rucksack with some weight in it and wearing my boots to wear them in." The former This Morning presenter added: "I shall start running again, two or three times a week and I'm going to start cycling again and will do some weights to get my arms and shoulder a bit stronger again." After confessing last year that the idea of exposing her body to her new partner left her feeling 'terrified', Fern is now embracing significant lifestyle changes.

She even joked previously that her physique was in need of a 'steam press'. Fern, who was once married to celebrity chef Phil Vickery for 20 years, shared how daunting it is to get naked in front of people as she gets older..