Er Men: An Acupoint That Says Aging Doesn’t Mean Hearing Loss

We often associate aging with hearing loss, but it’s important to note that hearing difficulties can affect anyone, regardless of age. Various factors can contribute to hearing loss, including exposure to loud work environments and chronic infections. Ways to Activate Er Men for Maximum Effect Press: With your mouth slightly open, press firmly on Er Men for three to five seconds, release for three seconds, and repeat for one to three minutes on each side.

Massage: You can also massage it in gentle circles using your index finger or thumb—again, always with the mouth slightly open. Herbal patches: can be applied overnight for extended activation. Heat: For those who prefer not to use manual pressure, a warm hairdryer on low heat aimed at the point for 10 to 15 minutes can gently stimulate circulation and energy flow.



Deeper treatment: A helpful option is acupuncture or moxibustion performed by a licensed TCM practitioner. Precautions.