Doctor's simple advice to follow on flights will help prevent blot clots

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A doctor has shared tips everyone should follow before and during a flight in order to prevent blood clots, which can be dangerous. - www.express.co.uk

A doctor has shared what to do during a flight to prevent blood clots (stock image) A doctor has advised on measures to take to reduce the risk of blood clots before and during flights. While many eagerly anticipate the in-flight relaxation that comes with a holiday, a doctor cautions that, just as pilots conduct pre-flight checks, travellers must prepare themselves to avoid potential health risks. Dr Dana Digura, a foot surgeon with a million Instagram followers, warns of the risk of Deep Vein Thrombosis (DVT) on long-haul flights.

This condition can be hazardous, as reported by the NHS, as it can result from prolonged immobility and decreased blood flow in the legs during air travel, potentially leading to clot formation. The doctor highlights that individuals on birth control pills are at a higher risk, as are pregnant women, obese individuals, those who have undergone recent surgery, smokers, and people with varicose veins. In a video response to a query from a.



.. Lucy Marshall.