CrossFit and Christmas: the best exercises to keep up the pace

is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can be a challenge to keep up the pace and . However, CrossFit exercises to do at home If you can't make it to the gym or simply prefer to work out at home during the holidays, here are some without any equipment: Additional tips While knowing which exercises to do is essential, it is also important to know the best way to train at this time of year without it being particularly complicated for you: Staying active over Christmas without sacrificing your physical health.

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