Attention overwhelmed mums — here’s how to get your family to help with the housework

Research shows mums are still bearing the brunt of the chores around the house, but The Midlife Coach, Alana Kirk, says there are some simple ways you can turn housework into a team sport...

without causing a row Getting everyone involved in chores can be beneficial “Tell me, what are your boys learning when they come home from school every day to find a perfectly clean and tidy home?” My client had been bemoaning the fact she’d no time for herself. As a coach who helps women find better fairness, balance and joy in their lives, I hear this often..