Aamir Khan Reveals Taking Joint Therapy With Daughter Ira To 'Better' Their Relationship

Aamir Khan is not just focusing on his professional life but also working to improve his relationships. In a candid conversation shared by Netflix India, Aamir revealed that he and his daughter, Ira Khan, have been attending joint therapy sessions to resolve long-standing issues and strengthen their bond. Talking about his journey with therapy, Aamir said, "Therapy is so helpful.

I think she (Ira) pushed me down that path. I would strongly recommend therapy to anyone who feels the need for it. It has been helpful for me.



In fact, Ira and I also have started joint therapy. The two of us go to a therapist for our own relationship, to work on how to make that better and issues which have been there for over years." ALSO READ - Aamir Khan On Why He's STILL In Bollywood: We Might Die Tomorrow The superstar highlighted the importance of seeking professional help, addressing the stigma surrounding therapy in India.

"Therapy is a very powerful thing. I'm a fairly intelligent guy. I can think things through.

I'm a sensible guy. If there's an issue, I can sort it out for myself. But no, I can't.

It doesn't matter how intelligent you are. It doesn't matter how worldly-wise you are. We know so little about our minds.

.. In India, a lot of us feel if I go for therapy, I have a mental problem.

But it is okay to need help. I have benefited greatly from therapy," he explained. Last year, Aamir and Ira also spoke about mental health in a video posted on Ira’s Instagram.

In the video, Aamir encouraged viewers to seek help when needed. Ira, who launched the Agastu Foundation in 2021 to promote mental well-being, has been a vocal advocate for mental health awareness. On the work front, Aamir is gearing up for his comeback film Sitaare Zameen Par.

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