1 day Ago By LAURA FOLE, CONNOR REID
he consumption of beer and wine is widespread. There is no meal, after-dinner conversation or tapas on a terrace without one of these two drinks. And it They are very much included in our culture and eating habits.
In addition, their flavours, each one different, provide an extra to the meals they accompany. However, although moderate consumption is not usually harmful, Dr Richard Restak has determined that it can be harmful, after a certain age, to the brain in his writing What age does Richard Restak mark? The first thing to consider is that the specialist focuses, of course, on alcohol consumption, not on non-alcoholic beverages. When alcohol is consumed regularly, there are a number of risks that could take their toll later on The age at which, according to this doctor, When entering this age group, the body begins to lose neurons more noticeably and alcohol could accelerate this process.
In addition, excessive consumption of alcoholic beverages could ; something that from the age set by Richard already occurs naturally and could aggravate it All these consequences of heavy alcohol consumption could For these reasons, it is best that, if you are close to that age, you consider drinking non-alcoholic beer, grape juice or reduce your consumption if you drink alcohol frequently. Recommendations Depending on the case and the dependence on alcohol, some recommendations will be more or less appropriate than others On the one hand, you should consider that As we have mentioned previously, alcohol from these ages can be much more harmful due to the physical and mental deterioration experienced On the other hand, it is important to note that This may seem difficult to understand, but whenever you can take advantage of the benefits of these beverages without including alcohol, do so. It will be much more beneficial for you and your health If we must help them find a solution, especially if they are already experiencing the effects of this.
To do this, we must bear in mind that these problems need a period of treatment and healing and that we will probably have to be vigilant..
