45 Vegan Soup Recipes That’ll Nourish You All Fall and Winter Long

As the nights darken and the weather cools, there’s one meal that dominates our thinking. It is, of course, soup. Research suggests that most Americans agree with us on the fact that blending together nutritious ingredients to make a hearty, warming liquid meal is one of the best ways to nourish ourselves throughout winter and fall.

In fact, according to one study by popular soup brand Campbell’s , nearly 95 percent of Americans, regardless of age, gender, or region, say they love or like soup. Jump to the recipes Aside from being hearty and nourishing, another reason people love soup is that it’s incredibly versatile. The truth is, from tomatoes to cauliflower to sweet potatoes, when combined with vegetarian broth or a can of coconut milk, pretty much any vegetable can become a soup.



That means this dish is easy to make vegan, too—just leave out the meat broth and dairy. The best vegan soup recipes to make now We’ve compiled all of our favorite vegan soup recipes below—so, next time you’re craving a big bowl of hearty broth, you know just where to come for inspiration. RELATED: 9 Vegan Asian Noodle Recipes to Try: From Pad Thai to Ramen 1 Vegan Ginger Chicken Noodle Soup Chicken noodle soup is the most popular soup dish in the US, but, thanks to vegan chicken broth, it’s easy to enjoy the nostalgic flavor of this dish without the meat.

Get the recipe 2 Creamy Italian Gnocchi Soup Gnocchi is a hearty, filling addition to this creamy, Italian soup. If you prefer, you can also swap in macaroni or shells, too. Get the recipe Luke Albert 3 Vegan Cauliflower Cheese Soup Packed with vegan cream cheese , this thick vegan soup is comforting, warming, and delicious.

It’s guaranteed to become a new favorite. Get the recipe Sam Turnbull 4 Four Heads of Garlic Soup If you’re a fan of all-things garlicky, you will love this creamy soup, which is made with four heads of garlic, cashews, and vegan chicken broth. Get the recipe 5 Pumpkin Soup With White Beans Blended cannellini beans make for a thick, velvety texture in this tasty soup dish.

Serve with plenty of crusty bread. Get the recipe 6 Wild Rice and Mushroom Soup This rich, nourishing soup gets its flavor from aromatic herbs, coconut milk, meaty mushrooms , and plenty of vegetables. Get the recipe 7 Roasted Kabocha Squash Soup Kabocha squash makes for a creamy, delicious soup, but if you can’t find it, you can also swap in butternut squash or pumpkin for an equally tasty dish.

Get the recipe Mary Callan 8 Italian Meatball Wedding Soup For a delicious meaty texture, make these vegan meatballs with cannellini beans, herbs, spices, and breadcrumbs. Get the recipe 9 Thai Carrot Soup With Tamari-Roasted Almonds Thanks to ingredients like red curry paste, fresh ginger, and diced sweet potatoes, this soup is bursting with flavor. Get the recipe The New Nourishing 10 Roasted Tomato Soup With Cashew Cream This nourishing, hearty soup is easy to make.

In fact, it just takes four steps and a handful of ingredients. Get the recipe Edgar Castrejón 11 Sopa de Fideo (Mexican Noodle Soup) When the weather is chilly, warm up your insides with this satisfying, brothy noodle soup from Mexico. Get the recipe 12 Potato Leek Soup With Broccoli Gremolata Zesty, flavorful gremolata, which originated in Milan, Italy, is the star of this hearty, creamy potato leek soup.

Get the recipe Oliver Barth 13 Garlicky Butter Bean Soup With Greens This garlicky soup goes beautifully with leafy greens like kale and spinach. Top with hemp seeds to serve. Get the recipe Danielle Keith 14 Copycat Panera Broccoli Cheddar Soup Panera Bread fans, this is your dish.

Made with cashews, this soup is just as creamy, cheesy, and comforting as the chain’s menu favorite. Get the recipe Micah Silva 15 Sweet Potato Kreplach Traditional Kreplach dumplings are usually filled with meat, but you can make an equally tasty version using sweet potatoes. Get the recipe Martin Nordon 16 Miso Soup With King Oyster Mushrooms, Quinoa, and Seaweed This traditional Japanese soup is filled with nutrient-packed ingredients, making it a nourishing, healthy, and tasty winter meal choice.

Get the recipe Jackie Sobon 17 Smoky Sweet Potato Soup This creamy, savory, satisfying sweet potato soup is ideal for cool fall afternoons. Top tip: batch cook in advance to save time throughout the week. Get the recipe Ignacio ‘Nacho’ Urquiza 18 Zucchini Flower Chileatole (Corn Soup) This traditional Mexican soup is thick, aromatic, and packed with flavor, heat, and spice.

Get the recipe 19 Raw Spicy Vegan Avocado-Jalapeño Soup Avocado on toast is a classic choice, but this creamy fruit also serves as the perfect base for a velvety flavorful soup, especially when combined with spicy jalapeños. Get the recipe 20 Tuscan Red Pepper & White Bean Soup Transport yourself to Tuscany with this delicious red pepper soup. Crispy, pan-fried white beans make the perfect topping.

Get the recipe Richa Hingle 21 Instant Pot Minestrone Soup Using an Instant Pot is a simple, low-effort way to make a nourishing soup (like this comforting minestrone, for example) for all the family. Get the recipe 22 Hot-and-Sour Shiitake Udon Soup If you’re feeling under the weather, this udon soup—which is packed with tofu, shiitake mushrooms, and vegetables—is sure to help pick you back up. Get the recipe Nourish Books 23 Coconut-Tomato Soup Coconut milk is the base of this creamy dish, which is smooth, comforting, and warming.

Garlic toast is the perfect accompaniment. Get the recipe Nassima Rothacker 24 Italian Vegetable Soup Warm, rustic country bread and olive oil are the perfect sides to go with a nourishing bowl of Italian vegetable soup. Get the recipe Mixed & Measured 25 Cauliflower Lime and White Bean Soup Nutritious, refreshing, and simple to pull together, this soup is zesty and filling, making it the perfect weeknight meal.

Get the recipe 26 Spicy Vegan Noodle Soup Just five ingredients come together, including coconut milk and red Thai curry paste, to make this simple, nourishing, spicy dish. Get the recipe Kate Ramos 27 Red Pozole With Mushrooms and Hominy Pozole, traditionally from Mexico, is a rich, brothy soup, usually made with meat. Instead, swap in mushrooms and hominy for a nourishing, flavorful dish.

Get the recipe 28 Pumpkin and Parsnip Soup In this hearty soup, earthy pumpkin blends beautifully with sweet parsnip and Chinese five spice. Get the recipe Jessica Randhawa 29 Ginger Garlic Noodle Soup With Bok Choy When you’re feeling rough, you need this vegan ginger garlic noodle soup in your life. It’s the perfect combination of nutritious, comforting, and warming.

Get the recipe Sam Turnbull 30 Sweet and Spicy Corn Soup This lively sweet and spicy soup is creamy, rich, and bursting with flavor. For extra corn deliciousness, serve with cornbread, too. Get the recipe 31 Thai-Inspired Red Curry Sweet Potato Soup If you’re a Thai curry fan, you’ll love this aromatic red curry soup, which is loaded with nourishing sweet potato.

For a meatier texture, add in some extra vegan chicken. Get the recipe Lauren Kretzer 32 Asparagus Leek Minestrone Soup This protein-packed soup is nourishing, healthful, and loaded with nutritious tasty vegetables, like asparagus, kale, and leeks. Get the recipe Amy Angelo 33 Carrot Ginger Turmeric Soup Thanks to all the carrots and unpeeled sweet potatoes in the recipe, this thick and creamy soup is loaded with beta-carotene.

Get the recipe Charity Morgan 34 Sopa Azteca (Mexican Tortilla Soup) This textured sopa Azteca features pieces of tortilla and a blend of ancho and poblano chiles for some gentle heat. Serve with plenty of vegan cheese , avocado, and lime. Get the recipe 35 Creamy Curried Carrot and Lentil Soup Carrots, onions, celery, and lentils pack this hearty, creamy curried soup with plenty of nutrients.

Get the recipe Emily von Euw 36 Easy Vegan Tomato Soup Sometimes, you can’t beat a simple tomato soup. This flavorful recipe is straightforward but plays with added ingredients like maple syrup and cashew butter. Get the recipe Ashley McLaughlin 37 Vegan Corn Chowder With Jalapeños This creamy chowder is made with whole corn on the cobs, raw cashews, fresh ginger, and for a little bit of a kick, two jalapeño peppers.

Get the recipe Hannah Kaminsky 38 Herby Vegan Roasted Tomato Gazpacho Soup doesn’t have to be served hot to be nourishing and comforting. This flavorful, nutrient-rich chilled gazpacho is proof of that. Get the recipe Terry Hope Romero 39 White Bean and Seitan Pozole Verde This tasty vegan pozole verde is a little smoky, thanks to the poblano peppers, and a little sweet, thanks to the white beans.

Seitan adds a delicious meaty texture. Get the recipe 40 Spicy Thai Vegetable Chowder This spicy, creamy chowder with oyster mushrooms and sweet corn features aromatic Thai flavors thanks to a blend of ginger, lemongrass, chilis, and cilantro. Get the recipe Trilogy Sanctuary 41 Gingery Butternut Squash Soup Give your immune system a boost with this creamy, ginger soup, which features butternut squash and a Granny Smith apple in the mix.

Get the recipe Betsy Freeman 42 Shiitake Mushroom and Butternut Squash Soup This creamy soup has a deep, rich umami flavor thanks to the shiitake mushrooms, which blend perfectly with butternut squash. Get the recipe Alex McLaughlin 43 Sweet Corn and Pepper Gazpacho This juicy chilled soup, which is made with yellow bell peppers, corn, and cucumber, is one to bookmark for the summer months. Get the recipe Carina Skrobecki Photography 44 Pho-Inspired Zucchini Noodles This Vietnamese-inspired soup features zucchini noodles, jalapeños, and hearty vegetable broth.

Get the recipe Simon Smith and Adam Laycock 45 Sweet & Spicy Broth Made in a wok, this punchy soup is the perfect blend of sweet and spicy. It’s set to become your new go-to. Get the recipe DON'T MISS OUT : Get breaking news, recipes, and our weekly vegan deal by signing up for our FREE VegNewsletter 9 Vegan Asian Noodle Recipes to Try: From Pad Thai to Ramen Level Up Spaghetti, Tacos, and More: Your Guide to Meatless Ground Beef Yes, You Can Make Cheesy, Yummy Queso Entirely From Plants JUMP TO .

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